orienteer 1:15:00 [3] *** 5.6 km (13:24 / km)
ahr:147 17c
Back to the woods weekend. It's still a bit too early, but desperate times call for desperate measures. Mike set a course for me at Wyandotte, mostly on trails and roads, with some brief forays through the nicest woods. It was a fun course, and good practice (I need it!). Walked most of the time, since my right knee protested if I jogged too much. Not many spiderwebs left, so it was a nice day to be out and about.