Training Log Archive: maprunnerIn the 1 days ending Sep 27, 2007:
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Thursday Sep 27, 2007 #
PT 10:00 [1]
run/walk 30:00 [3]
At SMP after work. Three sets of 8 min/ 2 min. Knees felt good during the run, but now they ache a bit. I think I'll ice them as I sit like a slug and watch my favorite three hours of TV tonight :)