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Training Log Archive: maprunner

In the 1 days ending Sep 23, 2007:

activity # timemileskm+mload
  orienteer1 23:49 1.16(20:36) 1.86(12:48)12c71.4
  PT1 10:0010.0
  Total1 33:49 1.16 1.8612c81.4

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Su

Sunday Sep 23, 2007 #

orienteer 23:49 [3] *** 1.86 km (12:48 / km)
ahr:167 12c


Relay champs. Last year, I had one of my worst O days, ever, at the Relay. I was determined to have a good clean run today.

And I did actually run, at least 50% of the course (OK, jog is more accurate than run, but I was definitely not walking :)

I was really nervous when Peggy tagged off in SECOND place; there was no way I could hold onto that. But I could do my best, and not screw up. I was mostly clean. Overran 2, but caught myself quickly. A big mistake at 7, after I ran through the spectator control. I think too much about the fact that everyone is watching, instead of reading the map, and I just blindly ran ahead. Tried to calm down and read the map to relocate, but instead I wandered a bit till I could think clearly and find the control. Lost about 2.5 minutes here.

Overall, I had a decent outing. Lots of room for improvement, but probably the best I cold have expected this year. After my leg, we fell to 9th place, but fortunately Mike had a great run and brought us back up the 4th, which Mook maintained. Next year, we're on the podium!

PT 10:00 [1]

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