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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nancy

In the 1 days ending Oct 20, 2010:

activity # timemileskm+m
  walking on treadmill1 45:00 2.6(17:19) 4.18(10:45)
  Total1 45:00 2.6(17:19) 4.18(10:45)
averages - sleep:8

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Wednesday Oct 20, 2010 #

Note
slept:8.0 (sick)

Worked at Palace 6 hours. Drove 3 hours.

walking on treadmill long 45:00 [3] 2.6 mi (17:19 / mi)

C • time format 1

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