Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log: nancy

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:07:23 2.43(27:44) 3.91(17:14) 168
  Total1 1:07:23 2.43(27:44) 3.91(17:14) 168
«
1:07
0:00
WeThFrSaSuMoTu

Sunday Oct 20 #

Note

One more round-trip on the chairlift as entertainment with J-J and two more runs on the mountain coaster. Fun weekend mixed in with all of the work.
11 AM

Orienteering 1:07:23 [3] 3.91 km (17:14 / km) +168m 14:11 / km

Brown X, Masters Nationals, Gunstock Moountain Resort. Didn't do as much slepping of clothes as yesterday, so made it out on a course just before the Starts closed. Ran without a bib and a whistle so if I had not come back, J-J would be the responsible one to come an find me. I was pretty slow, but decently accurate. Not an awful showing.

« Earlier



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011121314
15
Oct 26
Oct 19
Oct 12
Oct 5
Sep 28

Week
Ending
Training hours by activity
01234567891011121314
15
Oct 26
Oct 19
Oct 12
Oct 5
Sep 28

Week
Ending
Training miles by activity
051015202530354045
50
Oct 26
Oct 19
Oct 12
Oct 5
Sep 28

all weeks | months | years | as calendar