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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Lottierun

In the 1 days ending May 22, 2022:

activity # timemileskm+m
  Run1 2:00:00 14.96(8:01) 24.08(4:59)
  Total1 2:00:00 14.96(8:01) 24.08(4:59)
averages - sleep:8

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Su

Sunday May 22, 2022 #

9 AM

Run 2:00:00 [3] 14.96 mi (8:01 / mi)
slept:8.0 shoes: North Face Flight Vectiv

Easy run on hilly trails. Sipped electrolyte throughout and 250ml maurten hydrogel. Had 1 x KMC gel at 30 mins, tried a spring energy koffee gel at 1 hour but hated it (all fruit flavours sold out) 1x maurten gel at 1:30.

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