Training Log Archive: rjb3In the 1 days ending May 17, 2013:
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Friday May 17, 2013 #
Trail running 53:30 [2] 6.29 km (8:30 / km)
Baird Park.
Sunny, around 60. A little more lightly dressed than usual (no hat, no pp top), so a little chilly. Felt like I was going at a good pace (relative to prior efforts this year), but the end result was less than expected. Still, a PR13. Also, it's nice to finish a run and not feel like crap.
Sunny, around 60. A little more lightly dressed than usual (no hat, no pp top), so a little chilly. Felt like I was going at a good pace (relative to prior efforts this year), but the end result was less than expected. Still, a PR13. Also, it's nice to finish a run and not feel like crap.