Training Log Archive: DarthBalter

In the 1 days ending Dec 4, 2020:

activity

time

miles

trail run

13:02

1.45

(8:59)

2.33

(5:35)

road run

1:54

0.14

(13:35)

0.22

(8:27)

Total

14:56

1.59

(9:23)

2.56

(5:50)

0:14

0:00

5 AM

road run (commute - work) 1:54 0.14 mi (13:35 / mi)
ahr:128 max:145 shoes: Adidas Ultra Boost Uncaged

3 PM

trail run (commute - work) 13:02 1.45 mi (8:59 / mi)
ahr:144 max:171 shoes: Adidas Ultra Boost Uncaged