Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Sep 28, 2018:

activity # timemileskm+m
  road run2 14:16 1.49(9:36) 2.39(5:58) 4
  Total2 14:16 1.49(9:36) 2.39(5:58) 4
  [1-5]2 14:10

«»
0:14
0:00
» now
Fr

Friday Sep 28, 2018 #

8 AM

road run 6:44 intensity: (5 @0) + (13 @1) + (4:45 @2) + (1:41 @3) 0.7 mi (9:38 / mi)
ahr:135 max:146

4 PM

road run 7:32 intensity: (1 @0) + (10 @1) + (3:27 @2) + (47 @3) + (16 @4) + (2:51 @5) 0.79 mi (9:35 / mi) +4m 9:26 / mi
ahr:149 max:177

« Earlier | Later »