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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Aug 26, 2015:

activity # timemileskm+m
  hiking2 1:15:00 4.97(15:05) 8.0(9:23) 15
  Total2 1:15:00 4.97(15:05) 8.0(9:23) 15
averages - sleep:9 weight:166lbs

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Wednesday Aug 26, 2015 #

8 AM

hiking (commute) 35:00 [1] 4.0 km (8:45 / km)
slept:9.0 weight:166lbs shoes: Asics Gel DS Trainer 16

swelling of the ankles is less, nothing unusual for after ROGAINE recovery, hiked to train on a a nice cool morning.
5 PM

hiking (commute) 40:00 [1] 4.0 km (10:00 / km) +15m 9:49 / km

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