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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Oct 6, 2010:

activity # timemileskm+m
  cycling2 51:30 12.99(3:58) 20.9(2:28) 115
  Total2 51:30 12.99(3:58) 20.9(2:28) 115
averages - sleep:8 weight:155lbs

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Wednesday Oct 6, 2010 #

11 AM

cycling (commute - work) 27:00 [2] 10.5 km (2:34 / km) +50m 2:31 / km
slept:8.0 weight:155lbs

10 PM

cycling (commute - home) 24:30 [3] 10.4 km (2:21 / km) +65m 2:17 / km

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