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Training Log Archive: DarthBalter

In the 1 days ending Jun 12, 2010:

activity # timemileskm+m
  trail run1 2:00:30 12.92(9:19) 20.8(5:48) 700
  Total1 2:00:30 12.92(9:19) 20.8(5:48) 700

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Sa

Saturday Jun 12, 2010 #

10 AM

trail run long 2:00:30 [3] * 20.8 km (5:48 / km) +700m 4:58 / km
shoes: Adidas Kanadia Trail

with Speedy and Z-man @ Lewis Morris Park

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