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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending May 10, 2010:

activity # timemileskm+m
  cycling2 57:00 13.61(4:11) 21.9(2:36) 150
  Total2 57:00 13.61(4:11) 21.9(2:36) 150
averages - sleep:6.5 weight:154lbs

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Mo

Monday May 10, 2010 #

10 PM

cycling (commute - work) 30:00 [2] 11.0 km (2:44 / km) +65m 2:39 / km
slept:6.5 weight:154lbs

into wind
11 PM

cycling (commute - home) 27:00 [2] 10.9 km (2:29 / km) +85m 2:23 / km

wind helped

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