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Training Log Archive: DarthBalter

In the 1 days ending Jun 26, 2008:

activity # timemileskm+m
  strength workout1 42:00
  stretching1 10:00
  Total1 52:00
  [1-5]1 42:00
averages - sleep:9.5

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Th

Thursday Jun 26, 2008 #

strength workout (2x14 circuit) 42:00 [1]
slept:9.5

Late evening workout: legs, back, upper body, abs.

stretching warm up/down (back) 10:00 [0]

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