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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Jan 22, 2005:

activity # timemileskm+m
  trail run1 1:06:11 8.08(8:12) 13.0(5:05) 200
  Total1 1:06:11 8.08(8:12) 13.0(5:05) 200
averages - sleep:8

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1:06
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Sa

Saturday Jan 22, 2005 #

trail run (easy - long) 1:06:11 [3] 13.0 km (5:05 / km) +200m 4:44 / km
ahr:150 max:165 slept:8.0 shoes: Asics GT-2080

@FP in the blizzard. The plan was 3 loops with Boris & Sergei, I got a blister and cut it short after 2 loops.

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