Training Log Archive: KirstenMIn the 1 days ending Jun 8, 2019:
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Saturday Jun 8, 2019 #
Note
slept:10.25
Stretching 20:00 [1]
And abs
Orienteering 1:15:00 [3] 3.37 mi (22:15 / mi) +154m 19:29 / mi
Went to Greenlane and ran an old map backwards. I obviously wasn't going for speed, but was instead focusing on getting a better sense of distance as I have a tendency to undershoot. The map was only around 2 years old, but the trail system had completely changed and there were some new buildings which made it interesting.