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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: glewis

In the 1 days ending Nov 20, 2020:

activity # timemileskm+ft
  Run1 57:33 4.83(11:55) 7.77(7:24)
  Total1 57:33 4.83(11:55) 7.77(7:24)

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Fr

Friday Nov 20, 2020 #

3 PM

Run 57:33 [2] 4.83 mi (11:55 / mi)
shoes: Topo Terraventure 2 (Yellow -

Cheslen exploring/running. Had planned on hills, but that was a no-go before I even started. Ended up wandering around at a slow jog pace.

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