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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Rachel

In the 1 days ending Nov 19, 2017:

activity # timemileskm+mload
  Running1 1:01:00 6.21(9:49) 10.0(6:06)12.2
  Stretching/Massage1 25:00
  Total1 1:26:00 6.21 10.012.2
  [1-5]1 1:01:00

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Su

Sunday Nov 19, 2017 #

Running 1:01:00 [2] 10.0 km (6:06 / km)
shoes: Saucony Triumph Red

Stretching/Massage 25:00 [0]

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