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Training Log Archive: Rachel

In the 1 days ending Dec 18, 2013:

activity # timemileskm+mload
  Cycling-Road1 1:38:00 24.54(15.0/h) 39.5(24.2/h)34.3
  Total1 1:38:00 24.54(4:00) 39.5(2:29)34.3

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Wednesday Dec 18, 2013 #

Cycling-Road 1:38:00 [3] 39.5 km (24.2 kph)
shoes: Nike Free

C • Bogan technique 9

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