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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Rachel

In the 1 days ending Apr 16, 2013:

activity # timemileskm+mload
  Running1 56:21 3.11 5.031.5
  Total1 56:21 3.11 5.031.5

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Tu

Tuesday Apr 16, 2013 #

Running intervals 21:21 [5] 5.0 km (4:16 / km)
shoes: Pegasus blue

Running warm up/down 35:00 [3]
shoes: Pegasus blue

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