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Training Log Archive: Craig

In the 1 days ending Aug 13, 2012:

activity # timemileskm+mload
  Running1 32:45 3.73(8:47) 6.0(5:28)11.5
  Total1 32:45 3.73(8:47) 6.0(5:28)11.5

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Mo

Monday Aug 13, 2012 #

7 AM

Running 32:45 [3] 6.0 km (5:28 / km)
shoes: Puma Faas 300

Easy run around batchelor. Did a tour of the town first then out and back along some gravel tracks on the edge of town. Turned to follow a track towards the sunrise which took me down a hill and past a big collection of rusted out cars around a tin shack. As I got closer I noticed one or two cars were a little newer and the shack had a curtain on one end which was tied back. Started wondering if it was private land then saw a fairly large dog walking around behind the curtain and decided to turn around as quickly and quietly as possible. As I headed back up the hill I noticed that my stride length was longer than it had been going down but my heart passed the little test ok.

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