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Training Log Archive: Craig

In the 1 days ending Jan 16, 2011:

activity # timemileskm+mload
  Total0 
averages - sleep:6.3 weight:68kg

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Su

Sunday Jan 16, 2011 #

Note
slept:6.3 weight:68kg (rest day)

Felt a bit stiff and tired today. Heart not too good in the afternoon.
Rest days must be bad for you.
C • Cricket 2

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