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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: billh

In the 1 days ending May 6, 2019:

activity # timemileskm+m
  Cycling2 30:00
  Total2 30:00
averages - weight:228lbs

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Mo

Monday May 6, 2019 #

Cycling 20:00 [1]

commute to Metrolink
7 AM

Cycling 10:00 [3]
weight:228lbs

10 minutes on rollers . . . to smooth out pedal stroke, not easy.

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