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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: KFish

In the 1 days ending Dec 7, 2023:

activity # timemileskm+m
  Exercise bike1 40:58
  Total1 40:58
  [1-5]1 40:25

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Th

Thursday Dec 7, 2023 #

7 PM

Exercise bike 40:58 intensity: (33 @0) + (2:01 @1) + (17:27 @2) + (14:42 @3) + (6:15 @4)
ahr:136 max:166 shoes: Peloton

Having wierd back problems this week. Finally starting to feel better. Biking didn’t seem to aggravate it.

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