Training Log Archive: KFishIn the 1 days ending Feb 23, 2018:
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Friday Feb 23, 2018 #
Rock Climbing 30:00 [3]
shoes: La Sportiva Muira
Was not feeling it today
8 AM
Road Running 1:10:00 [4] 8.07 mi (8:40 / mi) +214m 8:01 / mi
shoes: Sense ProPulse (Salomon)
Got out early enough that i avoided most of the rain. A light sprinkle on and off and a few minutes of heavier rain. Tried to pick it up on the downhill section at the end. Legs felt pretty good - probably cuz this was a pretty bad week for me.
Got a little distracted checking out some trails during mile 4
Got a little distracted checking out some trails during mile 4