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Training Log Archive: KFish

In the 1 days ending Feb 20, 2018:

activity # timemileskm+m
  Trail Running1 1:13:13 6.51(11:15) 10.48(6:59) 270
  Total1 1:13:13 6.51(11:15) 10.48(6:59) 270

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Tu

Tuesday Feb 20, 2018 #

4 PM

Trail Running 1:13:13 [3] 6.51 mi (11:15 / mi) +270m 9:58 / mi
shoes: Salomon Speed Cross 4

75 at the start and i was feeling it! cooled down once we got in the woods and that suited me better

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