Training Log Archive: BombIn the 1 days ending Feb 11, 2015:
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Wednesday Feb 11, 2015 #
Yoga 1:00:00 [2]
Hot yoga class. I think it was a bit tougher than usual, but it could also have been that I was really tired and dehydrated after a long (and particularly unsuccessful) day of drilling.
hips and hammys to start with, then heaps of ab work and lots of arm balances at the end. managed some forearm balances which I haven't done in a while.
hips and hammys to start with, then heaps of ab work and lots of arm balances at the end. managed some forearm balances which I haven't done in a while.