Training Log: Bomb
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Cycling||6|| 11:45:00|| 77.67|| 125.0|| 1000|
| ||pilates||1|| 1:00:00|
| ||Total||6|| 12:45:00|| 77.67|| 125.0|| 1000|
Cycling 6:00:00  125.0 km (2:53 / km) +1000m 2:46 / km
After declaring that long weekends in January in qld are a bit rubbish cos it's too hot to do anything we decided to ride the Brisbane valley rail trail.
Today we did the Ipswich to linville section, with a few detours as they've closed section for track upgrades. Followed a storm north for the first part, so it wasn't too hot early but the trail was pretty muddy. Bakery stop in esk at 70k and it was pretty steamy for a while after that but then we got the edge of a couple more storms. Made it linville pub ok. Power is out but the beer is still cold.
Cycling 1:45:00 
river loop + commute
Cycling 1:00:00 
ride home in a storm. totally drenched. at least brisbane rain isnt cold, so it wasnt too bad once I was out of the traffic.
all weeks |