Training Log: Bomb
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Orienteering||1|| 1:35:44|
| ||Total||1|| 1:35:44|
test back yesterday arvo. negative. still feel like rubbish.
Got a bit of a cough today so got another brain swab. Metro north health seem to use much sharper swabs than sunshine coast.
Orienteering race 1:35:44 
Qld champs day 2. Land of the rock trolls. More awesome rock. Super fun to run around, but I'm a bit rusty for racing in this stuff. had lots of fun though. This went into the part of the map that we first checked out a few years ago. Definitely lived up to expectations.
all weeks |