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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Bomb

In the last 7 days:

activity # timemileskm+m
  Cycling6 11:45:00 77.67 125.0 1000
  pilates1 1:00:00
  Total6 12:45:00 77.67 125.0 1000
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0:00
MoTuWeThFrSaSu

Saturday Jan 25 #

Cycling 6:00:00 [3] 125.0 km (2:53 / km) +1000m 2:46 / km

After declaring that long weekends in January in qld are a bit rubbish cos it's too hot to do anything we decided to ride the Brisbane valley rail trail.
Today we did the Ipswich to linville section, with a few detours as they've closed section for track upgrades. Followed a storm north for the first part, so it wasn't too hot early but the trail was pretty muddy. Bakery stop in esk at 70k and it was pretty steamy for a while after that but then we got the edge of a couple more storms. Made it linville pub ok. Power is out but the beer is still cold.

Friday Jan 24 #

Cycling 1:45:00 [3]

river loop + commute

Thursday Jan 23 #

Cycling 1:00:00 [3]

Wednesday Jan 22 #

Cycling 1:00:00 [3]

pilates 1:00:00 [1]

Tuesday Jan 21 #

Cycling 1:00:00 [3]

Monday Jan 20 #

Cycling 1:00:00 [3]

ride home in a storm. totally drenched. at least brisbane rain isnt cold, so it wasnt too bad once I was out of the traffic.

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