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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bomb

In the 1 days ending Aug 14, 2009:

activity # timemileskm+m
  Cycling1 1:41:00 27.96(3:37) 45.0(2:15)
  Total1 1:41:00 27.96(3:37) 45.0(2:15)

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Fr

Friday Aug 14, 2009 #

Cycling 1:41:00 [3] 45.0 km (2:15 / km)

liver roop with AB. coffee and fruit toast at sol bakery after.

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