Training Log Archive: Bomb

2 days off! how did that happen?? well yesterday I was feeling like total shite, and because everyone else here is sick I decided that a day off was a much better option than ending up with the flu.
I was intending to go for a run tonight, but my supervisor decided it was beer-o-clock and dragged us all down to the bar to buy us beer (as this is about a once a year occurence I wasn't passing it up... and I've been teaching high school students all week so I really needed it!!)

lets just call it a really good taper for tomorrows long run!