Running 2:40:00 [1] 16.0 mi (10:00 / mi)
Ran on the trail adding distance by running on the C&O canal at the end. Very snowy and icy and ended up falling once not that hard when my shoes did not hold on. Hesistant at first while running and felt better so moved along better. Wanted to run with the lead men just too slow early picked up my speed and saw them far off at the end. After I fell hesitant for a while during the run. Sinking some in the snow so this slowed me a bit also. felt surprisingly good on another cold morning with winds to deal with. A lot of people congratulated me on the win still not sinking in that I really won. People laughed when I told them it was a training run- don't think anyone is buying it.
