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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: zerfas

In the 1 days ending Jul 6, 2005:

activity # timemileskm+m
  Running1 47:30 6.0(7:55) 9.66(4:55)
  Total1 47:30 6.0(7:55) 9.66(4:55)

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Wednesday Jul 6, 2005 #

Running 47:30 [1] 6.0 mi (7:55 / mi)

Not as hot and humid as usual. Ran with someone from my club for about one mile of this.

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