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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Feb 5, 2015:

activity # timemileskm+m
  RUN1 36:40 4.26(8:36) 6.86(5:21)
  Gravel bike1 10:00
  Total1 46:40 4.26 6.86

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Th

Thursday Feb 5, 2015 #

8 PM

RUN 36:40 [3] 6.86 km (5:21 / km)
shoes: Green Nikes

Up the Creek, along the fence, down the spur

Gravel bike 10:00 [3]

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