Training Log Archive: Uncle JiM

In the 1 days ending Feb 6, 2015:

activity

time

miles

RUN

50:00

3.73

(13:25)

6.0

(8:20)

Gravel bike

10:00

Total

1:00:00

3.73

6.0

1:00

0:00

7 PM

RUN 50:00 [2] 6.0 km (8:20 / km)
shoes: Green Nikes

Easy run around Crusoe with Leon checking some of his controls sites for next weekends Bendi-Go To-Day

10 PM

Gravel bike 10:00 [3]