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Training Log Archive: Uncle JiM

In the 1 days ending Jun 15, 2010:

activity # timemileskm+m
  RUN1 30:00 3.73(8:03) 6.0(5:00)
  Total1 30:00 3.73(8:03) 6.0(5:00)

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Tu

Tuesday Jun 15, 2010 #

7 PM

RUN 30:00 [3] 6.0 km (5:00 / km)
shoes: Pegasus 27

At the lake, to bloody cold, so went home early

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