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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Uncle JiM

In the 1 days ending Mar 14, 2010:

activity # timemileskm+m
  RUN1 1:15:00 9.44(7:57) 15.2(4:56)
  Total1 1:15:00 9.44(7:57) 15.2(4:56)

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Su

Sunday Mar 14, 2010 #

7 AM

RUN 1:15:00 intensity: (2:20 @2) + (1:02:23 @3) + (10:17 @4) 15.2 km (4:56 / km)
ahr:132 max:151

YM run with the boys, GPS didn't kick in until the 20 min mark. Other than that, a non eventful event


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