Training Log Archive: Danish DynamiteIn the 1 days ending Nov 23, 2019:
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Saturday Nov 23, 2019 #
6 PM
spinning 55:00 [1]
15 spinning, switching to the elliptical for 30, and a final 10 on the bike again.
Had planned on starting up running again, but decided to do some drunk biking last night and impressively went over the handlebars. Knee banged up a bit, so we’ll see how I’m feeling tomorrow.
Had planned on starting up running again, but decided to do some drunk biking last night and impressively went over the handlebars. Knee banged up a bit, so we’ll see how I’m feeling tomorrow.