Training Log Archive: Danish DynamiteIn the 1 days ending Apr 11, 2018:
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Wednesday Apr 11, 2018 #
8 AM
Strength 1:00:00 [2]
6 PM
running warm up/down 20:00 [1]
orienteering - General 40:00 [2]
Training was suppose to be a partner exercise where you say what you're doing and why as you a leg and then exchange. However, being the odd man out/remaining people different speed just ran by self and had the pleasure of speaking with myself.