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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: coach

In the 1 days ending May 1, 2010:

activity # timemileskm+m
  orienteering2 57:37 4.04(14:16) 6.5(8:52)28c
  Total2 57:37 4.04(14:16) 6.5(8:52)28c

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Sa

Saturday May 1, 2010 #

Event: USMA West Point A-Meet 2010
 
9 AM

orienteering race 37:40 [3] *** 3.5 km (10:46 / km)
10c shoes: VJHiTop

2 PM

orienteering race (sprint) 19:57 [4] *** 3.0 km (6:39 / km)
18c shoes: VJ Falcon


Green Y Middle Distance - Splits

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