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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: coach

In the 1 days ending Nov 14, 2009:

activity # timemileskm+m
  orienteering1 1:00:00 3.11(19:19) 5.0(12:00)10c
  Total1 1:00:00 3.11(19:19) 5.0(12:00)10c

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Sa

Saturday Nov 14, 2009 #

orienteering 1:00:00 [2] *** 5.0 km (12:00 / km)
10c shoes: VJHiTop

Putting out traverse controls in the rain.

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