Training Log Archive: BridgeIn the 1 days ending Jul 16, 2015:
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Thursday Jul 16, 2015 #
running 1:13:15 [2] 8.4 mi (8:43 / mi)
Ah, gotta love the smell of dumpsters and urine in the morning!
Downtown route- Broadway to Commerce to St. Mary's to César Chávez. Tired tired legs.
Downtown route- Broadway to Commerce to St. Mary's to César Chávez. Tired tired legs.
cross training (foam rolling) 15:00 [3]
walking 40:00 [2]