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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: BorisGr

In the 11 days ending Feb 17, 2022:

activity # timemileskm+m
  Cross-Training3 2:35:15
  Skiing2 1:29:44 13.42(6:41) 21.59(4:09) 132
  Total5 4:04:59 13.42 21.59 132

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Wednesday Feb 16, 2022 #

6 PM

Skiing 49:04 [3] 6.97 mi (7:03 / mi) +56m 6:52 / mi
ahr:128 max:167

C • Orienteering in Missoula 3

Tuesday Feb 15, 2022 #

5 PM

Cross-Training 45:02 [1]
ahr:108 max:129

First attempt at exercise in a couple of days: very easy elliptical while watching Erin Jackson skate. Felt ok.

Sunday Feb 13, 2022 #

Note
(sick)

Sick. Have been battling a cold since our SkiO event at Lubrecht. Hoping to get better before Tucson...
C • Sing fair harvard 4

Saturday Feb 12, 2022 #

Event: GrizO SkiO at Bigfork
 
11 AM

Skiing 40:40 [2] 10.38 km (3:55 / km) +76m 3:47 / km
ahr:126 max:152

An easy skating loop in the glorious sunshine at Lolo Pass. I thought I'd recovered from my cold, but it came back with a vengeance in the afternoon. I napped and took it easy for the rest of the day.

Thursday Feb 10, 2022 #

5 PM

Cross-Training 1:00:12 [3]
ahr:122 max:149

Wednesday Feb 9, 2022 #

2 PM

Cross-Training 50:01 [3]
ahr:104 max:131

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