Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Flakey

In the 1 days ending Aug 1, 2015:

activity

time

miles

Cycling

1:13:12

18.08

(14.8/h)

29.1

(23.9/h)

Total

1:13:12

18.08

(4:03)

29.1

(2:31)

1:13

0:00

» now

Saturday Aug 1, 2015 #

9 AM

Cycling 1:13:12 [3] 29.1 km (23.9 kph)
ahr:153 max:186

I didn't bike very far in spite of the limited time I had. Part of my usual route was closed, so I sort of improvised. I arrived back earlier than expected so I did some hills.

« Earlier | Later »