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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: O Joy

In the 1 days ending Jul 15, 2019:

activity # timemileskm+m
  Orienteering1 1:13:22 3.54(20:44) 5.7(12:53) 32
  walk1 22:55 1.3(17:36) 2.1(10:56)
  Total1 1:36:17 4.84(19:53) 7.79(12:22) 32

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Mo

Monday Jul 15, 2019 #

3 AM

walk 22:55 [3] 1.3 mi (17:36 / mi)

Orienteering 1:13:22 [3] 3.54 mi (20:44 / mi) +32m 20:10 / mi

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