Training Log Archive: mikeminiumIn the 1 days ending Feb 9, 2012:
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Thursday Feb 9, 2012 #
orienteering 43:07 [4] *** 4.2 mi (10:16 / mi)
16c shoes: Jalas hi-top O' shoes
WRE Event Advising (2012 US Middle Distance Champs)
test run of a middle distance course, Chatahoochee State Park, GA.
Was there blood? Of course! Wait-a-minute vines and a couple small prickly pear drew a little. But not a lot. And of course there was the obligatory full-body sprawl when a leg went knee-deep in a stump hole. But this was a fun course with pretty fast running and lots of tough navigation. And of course a good splash of red Georgia clay.
test run of a middle distance course, Chatahoochee State Park, GA.
Was there blood? Of course! Wait-a-minute vines and a couple small prickly pear drew a little. But not a lot. And of course there was the obligatory full-body sprawl when a leg went knee-deep in a stump hole. But this was a fun course with pretty fast running and lots of tough navigation. And of course a good splash of red Georgia clay.
orienteering 2:00:00 [2] ***
30c shoes: Jalas hi-top O' shoes
control checking, Chatahoochee State Park, GA
mapping - field checking 1:00:00 [1] ****
shoes: Jalas hi-top O' shoes
Chatahoochee State Park, GA
walking 1:00:00 [1]
shoes: Jalas hi-top O' shoes
Chatahoochee State Park, GA