Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: matzah ball

In the 1 days ending Jul 10, 2006:

activity # timemileskm+m
  biking1 1:10:00 18.0(3:53) 28.97(2:25)
  Total1 1:10:00 18.0(3:53) 28.97(2:25)

«»
1:10
0:00
» now
Mo

Monday Jul 10, 2006 #

biking 1:10:00 [3] 18.0 mi (3:53 / mi)

To the SSL house and back, and some errands. Felt good enough to climb aggresively, use my body weight, twist torso and shoulders - only I was in the granny gears. Oh well, at least I was trying and not just junking up the miles a beat lump of flesh. And why wasn't I? Guess I didn't race hard enough yesterday. Some weird dynamic going on that doesn't let me get uncorked somehow.

« Earlier | Later »