Training Log: matzah ball

running 15:00 [1]
shoes: Skechers trail

nordic track 15:00 [3]

running (Jog walk wu) 15:00 [1]

nordic track 15:00 [2]

walking (Bnb walk w stairs) 30:00 [1]

running (queeny park trails) 15:00 [1]
shoes: saucony endorphin speed 2 blk

walking (queeny park trails) 15:00 [1]
shoes: saucony endorphin speed 2 blk

running (indoors wood floor) 10:00 [2]

walking 40:00 [1]
shoes: saucony endorphin speed 2 blk

walking (Usual Sunday morning trek) 20:00 [1]
shoes: saucony endorphin speed blue

walking (Usual evening walk) 20:00 [1]

running strength conditioning (am core and stretch ) 20:00 [1]

running 25:00 [2]
shoes: Nike Next 4%

garden work 2:00:00 [1]

walking (Usual evening walk) 20:00 [3]

running strength conditioning (am core and stretch ) 15:00 [1]

walking (indoors wood floor) 40:00 [1]
shoes: saucony endorphin speed 2 blk

walking (Bnb walk w stairs) 25:00 [1]