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Training Log Archive: simmo

In the 7 days ending May 19, 2013:

activity # timemileskm+m
  Orienteering1 15:07 1.37(11:03) 2.2(6:52)
  Total1 15:07 1.37(11:03) 2.2(6:52)

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Sunday May 19, 2013 #

Event: [MTBO] Langford Park
 
Event: Armadale Grand Fondo
 

Saturday May 18, 2013 #

Event: Whiteman Village NavDash
 

Orienteering race 15:07 [3] 2.2 km (6:52 / km)
shoes: Inov-8 TrailRoc 255

NavDash short course at Whiteman Park - no problems, just jogging slowly.

Short - Splits

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