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Training Log: simmo

In the last 7 days:

activity # timemileskm+m
  Road cycling3 6:38:36 84.64(4:43) 136.22(2:56)
  Total3 6:38:36 84.64(4:43) 136.22(2:56)
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Tuesday May 26 #

Road cycling 2:15:00 [3] 50.7 km (2:40 / km)
shoes: Bike: Beemer Auto

Around the river, Freeway path closed so had to use Labouchere Rd. Lots of storm crap on the paths and bike lanes, but no large branches. Surf was up from Port Beach all the way to Swanbourne, with hundreds of surfers not social distancing. Dropping in was bad enough in my day back in the 70s, must be pretty awful now. A little drizzle from Applecross to Attadale, but no serious rain. Bike needs hosing down and chain cleaning. Probably have to do it all again tomorrow.

Saturday May 23 #

Road cycling 2:05:00 [3] 48.3 km (2:35 / km)
shoes: Bike: Beemer Auto

West Coast ride.

Friday May 22 #

Road cycling 2:18:36 [3] 37.22 km (3:43 / km)
ahr:97 max:136 shoes: Bike: Beemer Auto

2014 Giro d'Perth course with the same team - Carol, PP and me. After Herdsman we shortened the route, Carol went home from Litis Stadium, and PP and I didn't go to the Finish. Only a couple of clue answers weren't there, but could be reasonably guessed.

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