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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: simmo

In the 1 days ending Nov 30, 2022:

activity # timemileskm+m
  Running1 29:05 2.61(11:09) 4.2(6:55)
  Total1 29:05 2.61(11:09) 4.2(6:55)

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Wednesday Nov 30, 2022 #

Running 29:05 [3] 4.2 km (6:55 / km)
ahr:130 max:151 shoes: Inov8 Parkclaw 275

Yokine Reserve, lap and a bit, 1km further than Monday.

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